Meditation Techniques: How to Actually Get Something Out of Meditation

Meditation Techniques: Peace and Self-Control are Earned Everyone tells you the benefits of meditation – spiritual balance, internal peace etc. –  and while their experiences are valid, they’re hard to believe when the same isn’t happening for you. For people who have been meditating for a while, we’re likely to tell you that you’ll experienceContinue reading “Meditation Techniques: How to Actually Get Something Out of Meditation”

How To Deal With And Overcome Failure

I wasn’t sure that the situation was going to turn around, but I needed to overcome this failure emotionally if I ever wanted things to.